video: freaks

I love the raw sensuality of this video. The dancing is powerful. Let's face it, Nicki Minaj is a force to be reckoned with.

welcome to paya!

Scenes from yesterday's Welcome to Paya! wine and cheese party. The event was held at the Black Iguana, which overlooks beautiful Bliss Beach.

Paya Bay Resort, Roatan, Bay Islands of Honduras.

paya morning

Nena, a special guest from Washington state, enjoys an introspective early morning moment on Zen Rock. Paya Bay Resort, Roatan, Bay Islands of Honduras.

happiness attracts happiness

You must be happy now to bring happiness into your life through the law of attraction. It's a simple formula. Happiness attracts happiness. Yet people use so many excuses as to why they can't be happy. They use excuses of debt, excuses of health, excuses of relationships, and excuses of all sorts of things as to why they can't use this simple formula. But the formula is the law.

No matter what the excuse, unless you begin to feel happy despite it, you cannot attract happiness. The law of attraction is saying to you, "Be happy now, and as long as you keep doing that, I will give you unlimited happiness."

- lessons from The Secret

your mind is made up

You have to have passion. Anything done half assed, is a waste of time. Passion, high energy, and respect. If you find yourself having all three for something, then your mind is made up.

- Calvin Martin, model, actor and personal trainer