My friend Traci and I had our first ecstatic dance session at the Ananda Yoga Pavilion this afternoon. I definitely reached that blissful place where you are no longer dancing, but rather being danced by spirit. Video coming soon!
ECSTATIC DANCE is a freeform conscious dance where movement expands, spirit activates, boundaries melt, boredom ceases, creativity breaks out, hope happens, beauty flows, communities collaborate, ritual is reinvented, harmony resonates. The beat deepens as an electronic tapestry of world rhythms weave us together as individuals within a greater family. Dance as a manifestation of the LIGHT!