happy new year!

I am happy and grateful this will be a GREAT YEAR for us all!

tropical paradise

Bliss Beach as it could be appreciated yesterday afternoon. Paya Bay Resort, Roatan, Bay Islands of Honduras.

joy attracts more joy

It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy.

- lessons from The Secret

video: if you come to utila

Cute, funny song and video about Utila, one of Roatan's sister islands in the Bay Islands of Honduras. Utila is considered the "party island," and is one of the cheapest places to get Scuba-certified in the world. As a result, the island, 20 miles west of Roatan, attracts a young, party-oriented segment of the tourism market. It's definitely a fun, crazy, charming island where everything goes!

Map image courtesy of Google Earth

live the principles

It is not enough to know the principles in The Secret - you must DO them, unceasingly, every single day. You must LIVE the principles. Step by step you will become the master of your thoughts and feelings, and the master of your life.

There is nothing more important than this, because your whole future life relies on you.

- lessons from The Secret

peace, love, joy

May 2014 be an amazing year for our beautiful planet and ALL the creatures that inhabit it!

ms. orange eyes

Thelma, one of the resort dogs, stares intently at something that's caught her attention. I don't recall ever having known a dog with her particular eye color before.

2014 yoga retreat and vacation

March 9-16, 2014. Please contact Dailey Reflexology directly to book.

Learn more about yoga at Paya Bay Resort, Roatan, Bay Islands of Honduras.

good energy newsletter

We just mailed Paya Bay's December, 2013 Good Energy Newsletter. The main feature of this edition is the imminent launch of The Black Iguana beach bar on Bliss Beach. See an HTML version of the short, sweet, colorful email bulletin. Feel free to email the link to anyone you think might be interested in the private, serene escape from the daily grind that Paya Bay offers the world.

port royal national park

This past week I took Brooke and Fernando to discover the Port Royal National Park. The main trail head of the park is a mere ten minutes by car from Paya Bay. Puppies Thelma and Louise came along as well for the hike. As the photos below attest, everyone loved it!

Roatan, Bay Islands of Honduras.

nice tune: get lucky

february 2014 kundalini yoga retreat

February 15-22, 2014. Please contact Yogahouse in Washington, DC directly to book.

Learn more about yoga at Paya Bay Resort, Roatan, Bay Islands of Honduras.

heart

D, I look around and I see your heart all over this place.

- my longtime friend, Michelle Groover, commenting on all the accomplishments here at Paya Bay the last seven years.

video: a walk on the zen path

Check out the recently maintained and improved Zen Path. This scenic path leads from the bungalows area to Bliss Beach and (now!) The Black Iguana beach bar. Paya Bay Resort, Roatan, Bay Islands of Honduras.

become on the inside what you want on the outside

Happiness is a state of being, and comes from the inside of you. By the law of attraction you must become on the inside what you want on the outside.

You are either choosing to be happy now, or you are making up excuses for not choosing to be happy. But there are no excuses for the law!

- lessons from The Secret 

from atlanta to roatan, with love

My good friend Michelle Groover of Atlanta, Georgia brought down dozens of book bags filled with school supplies to give to less fortunate local kids. This past Friday morning, we held a fun event here at Paya Bay to hand out the school supplies. We organized lively, competitive games like egg and "wheelbarrow" races for the kids. Over one hundred school-aged Roatan children received a backpack full of school supplies! What an awesome way to encourage kids to be excited about school!

As president of Members Auto Choice, Michelle (along with her husband, Dan Stryzinski) is actively involved with many charity organizations back in Georgia. This "From Atlanta With Love" event is Michelle and Dan's first formal outreach to the international community. She thinks it could become an annual event for them. Thank you so much, Ms. Groover! Love, love, love!

Paya Bay Resort, Roatan, Bay Islands of Honduras.

enjoying the black iguana

Bliss Beach has reached a whole new level of bliss with the addition of the multi-level Black Iguana beach bar! Ever upward, ever outward.

Paya Bay Resort, Roatan, Bay Islands of Honduras.

fernando and brooke

Fernando and Brooke recently joined the team here at Paya Bay. Brooke is our new yoga instructor and resident masseuse. She hails from Minnesota. Fernando, from Costa Rica, will be Paya's concierge/activities coordinator, assisting guests with planning and enjoying their activities, tours, and excursions. Welcome on board, guys!

photo of the day

The Black Iguana beach bar on Bliss Beach. Paya Bay Resort, Roatan, Bay Islands of Honduras.

desire everything, need nothing

To desire something is in proper accordance with the law. You attract what you desire. To need something is misuse of the law. You cannot attract what you need if you feel you need it urgently or desperately, because that emotion contains fear. That kind of "needing" keeps things away.

Desire everything. Need nothing.

- lessons from The Secret