Wednesday, February 27, 2008

cross-training jogging/walking path completed!

This morning I took my first jog on Paya Bay's recently completed jogging/walking path. As you can see in the photos, parts of this path were -- literally -- carved from rock. I take my hat off to our hard-working employees (especially Don Nesto and Bannis) for all the sweat and love they put into this challenging project.

I'm calling it a "cross-training" path because even though it's approximately 70% flat, the path also has inclines, declines, and even some stair climbing (great for glutes). Whether you walk or jog, this is truly a great way to get some good exercise while on your vacation.

Part B of this project is adding calisthenic exercise stations along the path. Soon come, mon!

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