Wednesday, January 29, 2014

caribbean island yoga retreat

 Love yoga? Love the beach? Love adventure? Love meeting new friends?

Join us for a Caribbean Island Yoga Retreat! We will be practicing a fun Vinyasa Flow, integrating core work, breathing techniques and proper alignment with basic poses and creative sequencing. Each class is designed to energize the body, clear the mind, and cultivate stillness. We will focus on letting go of stressors/ toxins in your life to create space for a happier, lighter you!

In addition to yoga, we have built in other island activities to make your retreat a true island adventure package! We will take a snorkeling trip to Pigeon Cay, a guided hike up the top of Picacho, and have live entertainment from the Garifunas at a bonfire beach party!

Coming to Paya Bay Resort, May 3rd thru the 10th!

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