anti-gravity or aerial yoga

Thursday, June 7, 2018

anti-gravity or aerial yoga

Rebecca, a yogi from Colorado, was scouting Roatan for a place to bring an aerial yoga retreat. Wikipedia states: "Anti-gravity yoga or "aerial yoga", is a new type of yoga, originating in New York but now being practiced in several countries, which combines the traditional yoga poses, pilates, and dance with the use of a hammock." Rebecca loved Paya's Ananda Pavilion and may very well lead a retreat here in the next several months. Stay tuned.

anti-gravity yoga, aerial yoga, yoga retreats, ananda pavilion, what's coming, yoga, wellness, #payabay, #payabayresort,

I tried it. The traction of hanging upside down feels amazing on the spine!

Paya Bay Resort, Roatan, Bay Islands of Honduras.

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Taking my family's resort to the next level and beyond.

• This story only gets better every day.
• An attempt at 100% honesty in every aspect of my life.
• When in doubt, I ask myself, "What would Silky do?" (Scott "Silky" Hayes is a soul brother and an angel of a man. He helps me truly understand that It's all good.)
• "We don't have to have all the answers today." - Kevin Hernandez (my closest soul brother)
• "Many paths lead to the Divine." - M. Balagera (Mumbai, India, 2006)

• "Que nadie te lo cuente. [Don't let anyone out-experience you in life.]" - Luis Perez-Eguiarte (my "enfant terrible")
• "If you are not growing, you're dying." - Karl-Heinz Mueller (my only Swiss friend)

• "Sometimes you just gotta say 'F_ck it.'" - Michelle Groover (my closest soul sistah)
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• "Love is the answer. The only answer." - Bob Marley
• ~~Impossible.~~ I'm possible.

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"Life is all about perspective. Amazing thing is, we have 100% control over the angle from which we view people, things, events, and circumstances. Sometimes a minor shift of a degree or two can make all the difference. If Life is not rosy for you, question your perspective. After all, with 360 degrees in a circle, there are at least that many possible perspectives on anything. Thinking three-dimensionally, one quickly realizes that the number of possible perspectives on any one life event or circumstance is infinite and - most likely - beyond our immediate comprehension. In this Universe of infinite possibilities, the possibilities we choose become our reality. We must choose wisely."

The highest in me bows to the highest in you. May this be the happiest day of your life.

And so it is.

-DM